Please see below the details of the activity programme.
All groups are FREE to attend for the next 3 months and we will be adding new groups to the programme, tailored specifically with Carers in mind over the forthcoming weeks.
Classes launching next week:
Monday 6th July – 5pm -7pm ‘A Weight of our minds’ – exercise and nutrition sessions
Tuesday 7th July – 11.00am -12.00 Gentle exercise class for Carers
12.30pm – 1.30pm Gentle exercise class Carers and the Cared for
Thursday 9th July – 11.00am – 1pm Art with Maggie – Art sessions for all abilities – ‘beginners to pros’
Further information on each class can be found on attached/ below leaflets. Alternatively, you can call 0208 102 9654 or email email@example.com and a member of staff will be happy to help!